60/40 and Dehydration
60/40 is a rule in a lot of facets of life...
Relationships: What is the 60/40 rule? That is where one person gives 60 percent and expects only 40 percent back. Now before you start telling me that this is completely unfair and why should one partner in the marriage only get 40 percent, let me explain.
For the 60/40 rule to work, BOTH partners have to follow the same rule of giving 60 percent and accepting or taking or expecting or even demanding no more than 40 percent.
The 60/40 rule applies with - Spending, savings, tax...stuff...the list goes on.
Regretfully the 60/40 I am blogging about is my fathers blood pressure last night. When we left the isla it was 73/43 when we got to the doctors it was 60/40....Dad was not doing well at all.
The good news is that he is now stabilized!!! They have been giving him meds to slowly get his bp to where it needs to be.
The culprit of this problem was....dehydration~! ~! (Dad has arrhythmia and a pace maker)
So lets NOT forget to drink our water or herbal tea no sugar EVERYDAY!
As a reminder the ratio is as follows = Drink half of your bodies weight in ounces every day.
Example: If you weigh 160 pounds you should drink 80 ounces of water or herbal tea no sugar, DAILY!
Relationships: What is the 60/40 rule? That is where one person gives 60 percent and expects only 40 percent back. Now before you start telling me that this is completely unfair and why should one partner in the marriage only get 40 percent, let me explain.
For the 60/40 rule to work, BOTH partners have to follow the same rule of giving 60 percent and accepting or taking or expecting or even demanding no more than 40 percent.
The 60/40 rule applies with - Spending, savings, tax...stuff...the list goes on.
Regretfully the 60/40 I am blogging about is my fathers blood pressure last night. When we left the isla it was 73/43 when we got to the doctors it was 60/40....Dad was not doing well at all.
The good news is that he is now stabilized!!! They have been giving him meds to slowly get his bp to where it needs to be.
The culprit of this problem was....dehydration~! ~! (Dad has arrhythmia and a pace maker)
So lets NOT forget to drink our water or herbal tea no sugar EVERYDAY!
As a reminder the ratio is as follows = Drink half of your bodies weight in ounces every day.
Example: If you weigh 160 pounds you should drink 80 ounces of water or herbal tea no sugar, DAILY!
Posted by MaryKayRay at Wednesday, September 08. 2010 
Categories: HEALTH ~ NATURALLY, DAILY MEMOIRS
Tags: dehydration and blood pressure
Categories: HEALTH ~ NATURALLY, DAILY MEMOIRS
Tags: dehydration and blood pressure
How frightening for all of you. Thank you for the reminder to stay hydrated, it applies to everyone. I hope he continues to remain stable and improves.
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Excellent advice....hope your Dad continues to remain stable. I'm sure you will reminding him to stay hydrated.
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